- Personal Fulfilment
- Transforming from Depression/Stress to Personal Well-Being & Wisdom
- Overcoming Anxiety
- Healing Relationships (individual and/or couple)
- Parenting with Wisdom (individual and/or couple)
- Insightful Weight Loss
Whatever the area in which you wish to develop, whether there is a specific issue at hand (such as those cited above) or whether there is just a general desire to deepen your understanding of the human condition, the conversation will always be around how we function psychologically. It is in this understanding that we are able to see more clearly in all areas of life, whether personal or professional.
This understanding is a description and not a prescription. As you deepen your understanding of the description, you will see why prescriptions, techniques and methods, though they can be useful tools in a given moment, cannot be and have no necessity to be implemented permanently, how in attempting to do so, they can actually turn out to be counterproductive.
The coaching conversation in regards to the principles, is quite different from the typical coaching conversation. Here, there is not necessarily any goal setting, there is not necessarily any placement on outcomes. What we are looking at is finding peace and clarity of mind in the present moment because, in truth, it is that peace and that clarity of mind that are going to allow us to grow and flourish.
Each session lasts between 60 – 90 minutes, in person where possible, or via Skype/Zoom.
- The rate is 30€ per session on the basis of one trimester (13 weeks)*
*Concessions on request. No one will be turned away due to lack of funding. The 13 weeks are not obligatory, but again, I do encourage you to stay a little time in this conversation to see where your understanding can take you.
To get in touch, send an email to email@example.com If you prefer to contact me by telephone, please send an email requesting the number so that I can forward it to you.I look forward to our working together, With Love, Rachel